Everything about Health

Am I a bad person? A specific measure can answer this question – the Dark Factor. It reveals how strongly someone is inclined towards socially aversive behaviour. Researchers have identified the commonalities between problematic traits such as narcissism, sadism, and egoism, and have used their insights to develop a questionnaire that can determine the Dark Factor of Personality or D-factor for short.

Distraction or reinterpretation: there are various strategies for dealing with stressful situations – and the negative emotions that accompany them. When used purposefully, these strategies can prevent mental health problems and protect overall mental well-being.